F4E in full afect! What up dawg?

Heavy bag training

Go down

Heavy bag training

Post by PJ on Sun Oct 04, 2015 8:08 pm

Looking for some upper body cardio to do once a week.
Anyone know a good heavy bag routine, and what equipment I should purchase?

theres a heavy bag at my gym I can use, but the gloves are all fucked up.
Good Friend

Posts : 425
Reputation : 10
Join date : 2010-06-11

View user profile

Back to top Go down

Re: Heavy bag training

Post by fullerene on Thu Nov 12, 2015 8:48 am

Pretty simple routines here:

Best Friend

Posts : 3282
Reputation : 8
Join date : 2010-06-06

View user profile

Back to top Go down

Back to top

- Similar topics

Permissions in this forum:
You cannot reply to topics in this forum